Introducing Solid Foods and Weaning your Baby

  • How can you tell when your baby is ready for solid food?

  • What foods are best?

  • What about purees and Baby Led weaning?

Come and find out more about these and other questions at our Introducing solid food session. During the 2 hour class we cover the following topics:


  • Signs of readiness and when to begin

  • What are good foods and what to avoid

  • How? The pros and cons of Baby Led Weaning and Purees

  • When and how to reduce milk feeds

  • Thinking about first tastes and menu planning

Like the Facebook page and find links to weaning information and tools 

Course dates for 2019:


January 2019

Wednesday 9th January, 10.00-12.00


February 2019
Monday 25th February, 2.30 - 4.30


April 2019
Wednesday 10th April, 2.30 - 4.30


May 2019
Wednesday 22d May, 2.30 - 4.30


July 2019
Wednesday 3rd July, 2.30 - 4.30


September 2019
Wednesday 11th September, 2.30 - 4.30


October 2019
Wednesday 23rd October, 2.30 - 4.30


December 2019
Wednesday 4th December, 2.30 - 4.30



The cost of the session is 40 Euro for a 2 hour session. A hot drink and follow-up email with on-line resources are included.  Groups sizes are small and friendly with a maximum of 8 parents attending so book early to ensure your place.


Private Sessions

It is also possible to organise private Introducing Solid Food sessions at a date to suit the group. This option is ideal for groups of friends and couples to attend together as sessions can also be run at the weekend or evenings. The cost is €175 for a maximum of 8 individuals or 4 couples.


If you would prefer a one-to-one or couple consultation, we can arrange an hour long Introducing Solid Food coaching session to focus on your specific questions and goals. The cost of a private coaching session is €75 an hour.


Sessions take place in a relaxed home setting in Bereldange, close to the centre of Luxembourg. You are welcome to bring your baby to the session with you.

About the Facilitator

Sessions are facilitated by a qualified Introducing Solid Foods Practitioner certified by the National Childbirth Trust, the UK’s largest parenting charity.  The ethos of the sessions are supportive and designed to enable parents to feel empowered and informed about the choices they make around introducing solid food to their baby.


To find out more or reserve a place please complete the form below:


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